When you sleep less the desired amount, add a reminder on your calendar to go to bed early tomorrow

First, we need to connect Fitbit and Google Calendar to IFTTT.

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  Create IFTTT account.

  Create IFTTT account if you don't have one.

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  Connect Fitbit to IFTTT.

  Give IFTTT access to your Fitbit account, using Fitbit credentials.

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  Connect Google Calendar to IFTTT.

  Give IFTTT access to your Google Calendar account, using Google Calendar credentials.

Next, we need to create a workflow automation scenario using graphical no-code web interface of IFTTT.

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  Set up a Trigger action for Fitbit

  Choose the following trigger: Sleep duration below (This Trigger fires every time you log sleep below the target hours you specify.).

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  Then set up an Action for Google Calendar

  Choose this action: Quick add event (This Action will add an event to your Google Calendar. Simply include a detailed description of when and what.).

Finally, we need to test this automation and publish it.

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  Customize data flow

  Configure the data that is exchanged between Fitbit and Google Calendar.

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  Test the workflow and turn it on for production use

  Test your scenario and publish to production. Now you have an automatic workflow, that will When you sleep less the desired amount, add a reminder on your calendar to go to bed early tomorrow!