Zap whenever there is a rescuetime Alert for distracting activity

First, we need to connect RescueTime and PAVLOK to IFTTT.

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  Create IFTTT account.

  Create IFTTT account if you don't have one.

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  Connect RescueTime to IFTTT.

  Give IFTTT access to your RescueTime account, using RescueTime credentials.

• Connect PAVLOK to IFTTT.

  Give IFTTT access to your PAVLOK account, using PAVLOK credentials.

Next, we need to create a workflow automation scenario using graphical no-code web interface of IFTTT.

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  Set up a Trigger action for RescueTime

  Choose the following trigger: New alert delivered (This Trigger fires every time a RescueTime alert goes off.).

• Then set up an Action for PAVLOK

  Choose this action: Zap (This Action will give you a mild zap from your Pavlok.).

Finally, we need to test this automation and publish it.

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  Customize data flow

  Configure the data that is exchanged between RescueTime and PAVLOK.

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  Test the workflow and turn it on for production use

  Test your scenario and publish to production. Now you have an automatic workflow, that will Zap whenever there is a rescuetime Alert for distracting activity!