When you sleep less than the desired amount, add a Remember The Milk task to go to bed early tonight

First, we need to connect Fitbit and Remember The Milk to IFTTT.

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  Create IFTTT account.

  Create IFTTT account if you don't have one.

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  Connect Fitbit to IFTTT.

  Give IFTTT access to your Fitbit account, using Fitbit credentials.

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  Connect Remember The Milk to IFTTT.

  Give IFTTT access to your Remember The Milk account, using Remember The Milk credentials.

Next, we need to create a workflow automation scenario using graphical no-code web interface of IFTTT.

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  Set up a Trigger action for Fitbit

  Choose the following trigger: Sleep duration below (This Trigger fires every time you log sleep below the target hours you specify.).

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  Then set up an Action for Remember The Milk

  Choose this action: Create a new task (This action will create a new task.).

Finally, we need to test this automation and publish it.

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  Customize data flow

  Configure the data that is exchanged between Fitbit and Remember The Milk.

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  Test the workflow and turn it on for production use

  Test your scenario and publish to production. Now you have an automatic workflow, that will When you sleep less than the desired amount, add a Remember The Milk task to go to bed early tonight!